by admin | Aug 18, 2021 | Teacher Wellbeing Podcast
In this episode of the Teacher Wellbeing podcast I’m sharing gentle reminder for teachers: you are NOT lazy, you are tired. There is a very real difference! In challenging times, it’s normal to have less energy than usual. Our capitalist culture has...
by admin | Jul 28, 2021 | Teacher Wellbeing Podcast
In this episode of the Teacher Wellbeing podcast I’m sharing 7 strategies for looking after your wellbeing in lockdown The challenges of lockdown and remote learning have been a common topic of discussion in my coaching sessions with teachers in recent weeks....
by admin | Jun 11, 2021 | Teacher Wellbeing Podcast
In this episode I’m talking about what to do when the term gets busy and you are tempted to skip the self-care and wellbeing practices in favour of powering through that never-ending to-do list. It’s so tempting to let the habits fall by the wayside...
by admin | Apr 16, 2021 | Teacher Wellbeing Podcast
Announcement: I’m pregnant and taking some maternity leave from mid September 2021! Therefore, there are some changes happening at Self-Care for Teachers. It means there are only 3 months left to sign up to coaching with me as I will be closing my books a couple...
by admin | Mar 18, 2021 | Teacher Wellbeing Podcast
The final interview for Season 8 is a beautiful conversation with artist and teacher Jane Mant. What’s your #teacherwellbeing persona? Take this FREE four-minute quiz to reveal your teacher wellbeing strengths and weaknesses. Have questions, comments, episode...
by admin | Feb 26, 2021 | Teacher Wellbeing Podcast
Welcome back to the Teacher Wellbeing Podcast, which is now 4 years old! In celebration of this milestone, I’m sharing a replay of S04 E10 from 2018, about the Three Thinking Traps that Sabotage Your Wellbeing As a Teacher. Last week I shared my favourite episode,...
by admin | Feb 19, 2021 | Teacher Wellbeing Podcast
The Teacher Wellbeing Podcast is turning 4! In celebration of this milestone, I’m sharing a replay of S05 E04 from 2019. This is my absolute favourite episode of the last 4 years, and it’s also the episode I’ve had the most feedback from listeners about. This really...
by Self-Care for Teachers Team | Feb 5, 2021 | Teacher Wellbeing Podcast
Today I’m excited to bring you my conversation with Steve Francis from HappySchool.com.au and we are of course talking about creating happy schools! Steve tells us about his teaching and leadership background in QLD and Hong Kong, and how his passion for supporting...
by Self-Care for Teachers Team | Feb 5, 2021 | Teacher Wellbeing Podcast
So many teachers share with me that they have some goals or dreams they’d like to make real but they feel surrounded by a people or situations (at school or in life) that they feel is a barrier for them. Oftentimes the reason they feel like that is because of...
by Self-Care for Teachers Team | Jan 29, 2021 | Teacher Wellbeing Podcast
At the best of times, teaching is exciting, exhausting, scary and rewarding. First year teachers find it is all of this and more! There are so many new things to learn and so, so much work to do. Non-teaching friends and family don’t really understand the demands of...