by Self-Care for Teachers Team | Feb 8, 2021 | Teacher Wellbeing Podcast
So many teachers share with me that they have some goals or dreams they’d like to make real but they feel surrounded by a people or situations (at school or in life) that they feel is a barrier for them. Oftentimes the reason they feel like that is because of...
by Self-Care for Teachers Team | Feb 5, 2021 | Teacher Wellbeing Podcast
Today I’m excited to bring you my conversation with Steve Francis from HappySchool.com.au and we are of course talking about creating happy schools! Steve tells us about his teaching and leadership background in QLD and Hong Kong, and how his passion for supporting...
by Self-Care for Teachers Team | Jan 29, 2021 | Teacher Wellbeing Podcast
At the best of times, teaching is exciting, exhausting, scary and rewarding. First year teachers find it is all of this and more! There are so many new things to learn and so, so much work to do. Non-teaching friends and family don’t really understand the demands of...
by Self-Care for Teachers Team | Jan 22, 2021 | Teacher Wellbeing Podcast
It happens every year BUT I’m seeing more posts about both sides this year as opposed to just the “look at my classroom”. This is positive I think, it shows more people are thinking critically and making up their own mind, evaluating for themselves whether it sits...
by Self-Care for Teachers Team | Nov 26, 2020 | Teacher Wellbeing Podcast
I speak with my husband, Stuart Keene, Clinical Exercise Physiologist, about movement as medicine and the science of exercise and HRV as fatigue management and mitigation. Have questions, comments, episode ideas or want to volunteer to be a guest on the show? Get in...
by Self-Care for Teachers Team | Nov 19, 2020 | Teacher Wellbeing Podcast
I really love this time of year, because it’s the time I start looking at planners and calendars and thinking about all the possibilities of a new year. It’s exciting! That being said, the flip side of excitement is often anxiety. And this can be a really...
