by Self-Care for Teachers Team | May 13, 2020 | Teacher Wellbeing Podcast
As schools across Australia are implementing various alternative learning options, Ellen shares a model of how humans cope with change. class="whooshkaa-widget-player" data-episode-id="651613" data-theme="light" data-height="190" data-enable-volume="true" Support the...
by Self-Care for Teachers Team | Mar 23, 2020 | Teacher Wellbeing Podcast
Hi everyone and welcome to this bonus episode of the Teacher Wellbeing podcast. Today I’m talking about teaching in the time of covid-19. So I am recording this not with my regular mic and it’s just raw, imperfect, in-edited and un-produced, because I want to get it...
by Self-Care for Teachers Team | Mar 4, 2020 | Teacher Wellbeing Podcast
The Teacher Wellbeing podcast turned 3 last week! And to celebrate I released a bonus episode of the podcast this week, detailing 4 things I’ve learned from 3 years of hosting the show! I also talk about the things I’ve learned about myself and running Self-Care for...
by Self-Care for Teachers Team | Jan 27, 2020 | Teacher Wellbeing Podcast
The new school year is about to begin and I know that means many of you are in the midst of inservice, professional development, student free days and setting up your classrooms. We’re still between seasons of the podcast but in this bonus episode, I am...
by Self-Care for Teachers Team | Oct 16, 2019 | Teacher Wellbeing Podcast
Recently on the Teachers Thriving Lounge Facebook Group, Trudy from TeachersThriving.com and I spent a good 45 minutes discussing the very important but under-researched topic of teacher sleep, and some strategies you can use to help you get a good night’s rest....
by Self-Care for Teachers Team | Aug 15, 2019 | Teacher Wellbeing Podcast
Lessons from 4 years of Self-Care for Teachers, and my vision for the future (Season 5 finale) is an adaptation and update of of this blog post. Find all the links mentioned there. See you next season! class="whooshkaa-widget-player" data-episode-id="410768"...
by Self-Care for Teachers Team | Jul 31, 2019 | Teacher Wellbeing Podcast
I’m deliberately doing this episode directly after Gabbie’s 2 part episodes (listen to part 1 and part 2) because I know they may have stirred up a lot for some of you. The content of Gabbie’s book Teacher and the content of our conversation, while really important,...
by Self-Care for Teachers Team | Oct 31, 2018 | Teacher Wellbeing Podcast
This is the last episode of Season 4, and I’m talking about three thinking traps that sabotage your wellbeing as a teacher. I see these all the time and I experience them myself, so don’t feel like you’re alone in it. Of course it’s not an exhaustive list, but these...
by Self-Care for Teachers Team | Aug 15, 2018 | Teacher Wellbeing Podcast
We’re back with Season 4 and in this episode I’m talking all about self-care guilt. Teachers tell me all the time that they feel guilty when they practice self-care. It’s extremely common and I have experienced it for myself. The good news is, there’s quite a lot you...
by Self-Care for Teachers Team | May 18, 2017 | Teacher Wellbeing Podcast
In this episode, Ellen discusses the need for differentiation not only for students in the classroom but also for adults seeking health, happiness and wellbeing. When it comes to self-care, there is not one-size-fits-all, and realising this can help us shift out of...
