This question comes up a lot, and it is important to address. Yet asking ‘Is self-care selfish?’ also kind of misses the point. It hints at but doesn’t properly acknowledge some of our deepest fears. In this episode, Ellen explores some alternative questions to ask instead to get to the heart of the issue.
If you listen on iTunes, please do subscribe so you won’t miss an episode and leave a rating and review so others can more easily find the show.
Remember: you are a person first and a teacher second! Be well!
Have questions, comments, episode ideas or want to volunteer to be a guest on the show?
Get in touch with the Self-Care for Teachers team at hello [at] selfcareforteachers [dot] com [dot] au