by Self-Care for Teachers Team | Jan 22, 2021 | Teacher Wellbeing Podcast
It happens every year BUT I’m seeing more posts about both sides this year as opposed to just the “look at my classroom”. This is positive I think, it shows more people are thinking critically and making up their own mind, evaluating for themselves whether it sits...
by Self-Care for Teachers Team | Jan 21, 2021 | Teacher Wellbeing Podcast
Happy New Year! You did it, you made it through 2020, the weirdest, hardest year yet. Wherever you are in the world, I want to acknowledge the huge challenges and upheaval 2020 brought and give you a big pat on the back. Well done, it is no mean feat. So we find...
by Self-Care for Teachers Team | Dec 18, 2020 | Teacher Wellbeing Podcast
In this episode I’m sharing my predictions for the 2021 trends in the teacher health, wellbeing and resilience space in Australia (and beyond). This is also the last episode of Season 7 and for 2020. I will take a little break and see you in 2021! My...
by Self-Care for Teachers Team | Dec 10, 2020 | Teacher Wellbeing Podcast
Who benefits from individual teachers and schools being caught up in and measured by the way things look and appear as opposed to what difference is really being made academically, socially, emotionally? Have questions, comments, episode ideas or want to volunteer...
by Self-Care for Teachers Team | Dec 3, 2020 | Teacher Wellbeing Podcast
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings. Early bird Prices until...
by Self-Care for Teachers Team | Nov 26, 2020 | Teacher Wellbeing Podcast
I speak with my husband, Stuart Keene, Clinical Exercise Physiologist, about movement as medicine and the science of exercise and HRV as fatigue management and mitigation. Have questions, comments, episode ideas or want to volunteer to be a guest on the show? Get in...
by Self-Care for Teachers Team | Nov 19, 2020 | Teacher Wellbeing Podcast
I really love this time of year, because it’s the time I start looking at planners and calendars and thinking about all the possibilities of a new year. It’s exciting! That being said, the flip side of excitement is often anxiety. And this can be a really...
by admin | Nov 12, 2020 | Teacher Wellbeing Podcast
I’m sharing 3 reasons why your school needs to have a wellbeing champion role that is focused on teacher and staff wellbeing. Right now I acknowledge this idea of having an official Wellbeing Champion position in schools is aspirational. We don’t currently have an...
by admin | Nov 5, 2020 | Teacher Wellbeing Podcast
I have a beautiful conversation with Beth Cregan from Write Away With Me. Beth is a teacher and a writer and runs professional development on writing and creativity for teachers as well as teaching writing to students. We talk about how teachers can use writing to...
by admin | Oct 29, 2020 | Teacher Wellbeing Podcast
Today I’m sharing with you 29 questions you can ask as part of a process of self-coaching. Coaching is just a conversation where one person takes on the role of asking questions that help the person being coached to uncover the answers for themselves and...