I really love this time of year, because it’s the time I start looking at planners and calendars and thinking about all the possibilities of a new year. It’s exciting!
That being said, the flip side of excitement is often anxiety. And this can be a really anxiety-filled time of year for many! I share what I’ve learned from Hagrid about managing this anxiety, and the very powerful language shift to get rid of What Ifs once and for all!
PS Remember, there’s still time to come to the Wellbeing Champions Meetup on Saturday: http://selfcareforteachers.com.au/wellbeingchampion
Have questions, comments, episode ideas or want to volunteer to be a guest on the show?
Get in touch with the Self-Care for Teachers team at hello [at] selfcareforteachers [dot] com [dot] au